Fitness Walk in Devoran

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29 October 2012

A fitness walk along the old tramway in Devoran with Kate Jackson. Part of the Fal River Autumn Walking Festival.

The Walk 

An exercise class with a difference, fresh air, constant scenery change, great company. 

Fast paced, former tramway, wide gravel paths

Aim to boost cardiovascular fitness while enjoying the great views

Start Time 

09:00am

Starts from

 Devoran, lower Carnon valley car park – between old road and new A39 just in Devoran accessed from Devoran slip road 

Finishes at 

Same location

Distance 

3-4 miles

Duration 

1-1.5 hours

Grading

Moderate to Hard

What to bring

Walking shoes/ trainers, not wellingtons boots it may be muddy but this is more of a fitness class than a stroll. Comfortable, flexible shoes, ideally worn before to avoid blisters.

Water bottle, to carry by hand, in a small back pack or hip bag. A snack for after if you think you need it.

Waterproofs

Led by 

Kate Jackson - www.katejfitness.co.uk

Price 

£2.50 per adult, £2 concessions

Parking 

Free  parking at meeting point

Dog Friendly 

Behaved dogs welcome but remember this is a fitness session and a dog may be distracting.

Family Friendly 

No

Wheelchair Access 

No

OS Map Ref 

N/A

Contact number (to book & confirm) 

07812 141 477

Additional Information: 

Please give advanced warning of any medical conditions, to discuss suitability. All participants will need to fill in a  PAR-Q form (physical activity readiness questionnaire ); this can be done on the day. 

The walk is aimed at adults and is adaptable to all levels of fitness.