Yoga every Monday morning with a unique class hosted in collaboration with Trebah Garden and Yoga Ro.

Enjoy a herbal tea on arrival followed by an hour and 15-minute session surrounded by nature, beautiful views down the garden to the Helford River and on warmer days we will practice outside in the sun.

Ro Doleman is an experienced teacher who has a practical approach, entwining the breath, body and mind.

During the class expect to explore both the physical and esoteric aspects of the practice. There will be flowing movements, moments of stillness, breathing and always a long relaxation to finish the session. Ro is clear at communicating and the class will leave you feeling more harmonious, healthy and happy!

Why not head to Trebah Kitchen for some breakfast afterwards?

Please note this class is suitable for all experience levels, lots of different options will be offered throughout.

Some mats are available but if you have your own, please bring it along with you.

Upcoming Dates:

• 16th Sep 202410:00am - 11:15am

• 23rd Sep 202410:00am - 11:15am

• 30th Sep 202410:00am - 11:15am

• 7th Oct 202410:00am - 12:15pm

• 14th Oct 202410:00am - 11:15am

• 21st Oct 202410:00am - 11:15am

• 28th Oct 202410:00am - 11:15am

• 4th Nov 202410:00am - 11:15am

• 11th Nov 202410:00am - 11:15am

• 18th Nov 202410:00am - 11:15am

• 25th Nov 202410:00am - 11:15am

Find out more and book here