19 May 24 10:00 - 16:00

Take some time to focus on self-care and enjoyment. St Michaels blend their authentic Cornish location with expert guidance to provide an unforgettable day of self-care.

Find your passion and feel good again at St Michaels.

Join us for a women's only day retreat of rejuvenating and empowering yoga, designed to nourish both body and mind.

Learn gentle yoga poses and sequences that support pelvic health and focus on understanding key aspects of a woman's body for sustainable joint health, emotional wellbeing and mental clarity using somatic practices.

Highlights include:

Gentle Yoga Practice

Breathwork

Somatic Movement

Prices:

Health Club Members £85 / Non Members £105

 To book a members ticket please get in touch with the Health Club for your exclusive discount.

   Find out more and book here